- Drink a glass of water
- Stretch your body
- Meditate for 10 minutes
- Make your Bed
- Exercise
- Cold shower
- Schedule your day
- Make yourself breakfast
- Breakfast
- Read
- Avoid your Phone
A folk legend about Kedarnath relates to the Pandavas , the heroes of the Hindu epic Mahabharata . The Pandavas wanted to atone for the sins committed during the Kurukshetra war . Thus, they handed over the reins of their kingdom to their kin and left in search of the lord Shiva and to seek his blessings. But, Shiva wanted to avoid them and assumed the form of a bull ( Nandi ). Bhima , the second of the five Pandava brothers, then saw the bull grazing near Guptakashi ("hidden Kashi" — the name derived from the hiding act of Shiva). Bhima immediately recognized the bull to be Shiva. Bhima caught hold of the bull by its tail and hind legs. But the bull-formed Shiva disappeared into the ground to later reappear in parts, with the hump raising in Kedarnath, the arms appearing in Tungnath , the face showing up at Rudranath , the nabhi (navel) and stomach surfacing in Madhyamaheshwar and the hair appearing in Kalpeshwar . The P...
Comments
Post a Comment